Available in Toronto (GTA), Calgary, Vancouver, Ottawa, Windsor and Delray Floriday. email me directly to order or for information

Bernstein January 2010 menu

Chicken Cacciatore - Chicken breast simmered with tomatoes, onions, peppers,  mushrooms and Italian herbs.
1 protein, 1 vegetable, misc 1/2 tbsp tomato paste, 1 tsp. Vegeta

Chicken Saag - A mildly spiced Indian dish of chicken simmered with  spinach and tomatoes and finished with fat free sour cream.
1 protein, 1 vegetable misc. 1 tbsp FF sour cream

Ginger Pork Stir Fry – Ginger infused pork tenderloin stir fried with fresh vegetables and served over cauliflied rice.
1 protein, 1 vegetable

Pork and Vegetable Stew - Pork tenderloin simmered with onions, celery, red peppers, mushrooms and sage.
1 protein, 1 vegetable, Misc 1/2 tsp Vegeta

Veal Stew Milano -Veal cubes in an Italian herbed tomato sauce accented with lemon and orange zest.
1 protein, 1 vegetable

Tasty Tandoori Fish filet with Indian Spiced Cauliflied rice
1 protein, 1 vegetable
1 misc serving of FF mayonnaise

Shrimp Creole – Shrimp with tomatoes, peppers, onions and mushrooms  simmered with creole seasonings. (Vegetarians can substitute tofu for shrimp)
1 protein, 1 vegetable, 1 misc. 1 tbsp of tomato paste

Peel A Pound Soup
Cauliflower Soup

Prices
6 to 23 entrees, no delivery, $10 per meal, soups $5 each with minimum 6 meal purchase
24 entrees + 6 soups includes local delivery during delivery window $250
48 entrees +12 soups includes local delivery during delivery window $450

Toronto Delivery window:  Thursday January 21st  from 6 to 9 p.m.
Friday January 22nd from 11 to 2 p.m.

Other delivery arrangements available by courier costs ranging from $25 to $35