Bernstein June menu

Chicken/Turkey

Bengal Style Chicken – Chicken  in an aromatic Bengal style sauce flavoured with tomatoes, onions, celery, ginger, garlic, coriander, cumin, and fenugreek and fat free sour cream.
1 protein, 1 vegetable, 1 misc. 2 tbsp. FF sour cream

Morrocan Lemon Chicken – Fresh chicken with garden vegetables is spiced up with cumin, lemon and cilantro.
1 protein, 1 vegetable

Chicken Cacciatore – Fresh chicken and garden vegetables simmered with tomatoes and Italian seasonings. Good served over shirataki noodles
1 protein, 1 vegetable, 1 misc. 1 tbsp of tomato paste
(Shirataki noodles are not included and must be ordered separately)

Veal

Veal Marengo – Veal with tomatoes, mushrooms and onions
1 protein, 1 vegetable

Orange Cumin Veal Stew – Veal simmered with onions, mushrooms and celery in an orange infused stock with cumin, allspice and garlic.
1 protein, 1 vegetable, ½ fruit, 1 misc. 1 tbsp tomato paste

Veal Stew with Mushrooms – Veal simmered with onions and mushrooms and fresh herbs served over mashed cauliflower.
1 protein, 1 vegetable,

Fish/Shrimp

Shrimp Creole – Shrimp with tomatoes, peppers, onions and mushrooms  simmered with creole seasonings.
1 protein, 1 vegetable, 1 misc. 1 tbsp of tomato paste

Tasty Tandoori Fish filet with Indian Spiced Cauliflied rice -  Fish filets with tandoori paste served over cauliflied spiced rice.
1 protein, 1 vegetablle 1 misc serving of FF mayonnaise

Soup

Mexican Style Peel A Pound
1 vegetable, 1 misc. 1 tbsp salsa

Prices

6 to 23 entrees, no delivery, $10 per meal, soups $5 each with minimum 6 meal purchase

6 soups + 24 entrees, local delivery $250
12 soups + 48 entrees, local delivery $450

If you’re from out of town, I can freeze and hold your meals til we can arrange something and I’ll pair out of towners up.